Skip to main content

Peanut Flour

Peanut Flourishes


Instruments:
Low-fat peanut flour :Gluten free,High in protein,Fat reduced and 100% delicious-baking just got healthier with new peanut flour.
This tasty flour is made from row US-grown peanuts that are simply ground and pressed to remove some of the oils resulting in a pure,raw,Naturally fat reduced flour.
It's never bleached and never treated so it contains all the essential nutrition found in whole peanuts,Including:
(1) High protein-50%
(2) High fibre- 11g per 100g
Thanks to it's low Gl and low Glycemic load,This great flour will have very litter impaction your blood sugar levels-ideal for diabetics-and thanks to it's low carb content,you won't have to fear that insulin spike.
With it't delicious taste and intoxicating aroma,This gorgeous flour will make for a wonderful,healthy, versatile addition to your home cooking and baking with countless sweet and savoury uses-------
Thank all
Please subscriber my YouTube channel and blogs pages.

Comments

Popular posts from this blog

Nkhwani otendera(Pumpkin leaves with groundnut flour)

Nkhwani otendera ( Pumpkin leaves with groundnut flour)  Ingredients: (1) 1/2 kilogram pumpkin leaves. (2) 2 Tomatoes. (3) 3 tablespoons groundnut flour. (4) 1 Teaspoon salt.  Instruments: Wash and chop the pumpkin leaves,Boil water in a pot,put the pumpkin leaves in boiled water,Boil the pumpkin leaves for 2 minutes then add tomato,Boil again for 2 minutes then add groundnut flour,Allow the mixture to boil for another 2 minutes,Serve with nsima and other relish (side dishes). Thank all Please subscriber my YouTube channel and blogs pages. http://youtube.com/channel/UCUFf41GU0_eRKZo_qcXCoiA http://surahanews.blogspot.com http://surahabollywoodnews.blogspot.com

Pilafs

                    Pilafs Ingredients: (1) 217 grams mutton. (2) 150 grams rice. (3) 40 grams melted butter. (4) 15 grams sultana (seedless raisins). (5) 15 grams dried apricots. (6) 15 grams dried plums. (7) 10 grams persimmon. (8) 30 chestnuts (9) 15 grams pumpkin. (10) 0.1 grams salt. (11) 0.1 grams pepper. (12) 0.1 grams saffron. Instruments: Take 2-3 pieces of lamb per person, and salt and pepper, Fry dried fruit and shelled chestnuts in butter,Pour melted butter mixture in a pot,place slices of pumpkin,Then pieces of meat and stewed fruit and finally cover with rice,Simmer until rice is moist and finished cooking,When serving,Put rice on plate and place meat,Fruit with chestnuts and pumpkin on the side,Pour melted butter over the top. Thank all Please subscriber my YouTube channel and blogs pages. http://youtube.com/channel/UCUFf41GU0_eRKZo_qcXCoiA http://surahanews.blogspot.com http://surahabollywo...

Stuffed fish

Stuffed fish Ingredients: (1) 353 grams fresh kutum(a whitefish found in the fresh or brackish water near the Caspian sea) (2) 50 grams walnut kernel. (3) 30 grams onions. (4) 10 grams melted butter. (5) 25 grams connelian cherries . (6) 50 grams mixture of seedless raisins (sultana) and salt. Instruments: Preheat oven to 350 degrees Fahrenheit, Draw and wash the whole fish, Make stuffing of shredded onion,pounded walnuts ,previously soaked and cut cherries, salted seedless raisins,Salt fish,stuff it with fruit and bake in oven. Thank all Please subscriber my YouTube channel and blogs pages. http://youtube.com/channel/UCUFf41GU0_eRKZo_qcXCoiA http://surahanews.blogspot.com http://surahabollywoodnews.blogspot.com